Coaching
Insight-generating conversations to help you navigate life’s changes.
Your Next Chapter Starts Here
Coaching for Women Over Fifty Ready to Flourish
I work with incredible women just like you—women navigating life’s transitions who are ready to embrace their next chapter with clarity, purpose, and connection.
You’ve spent decades building a career, raising a family, or supporting others. But now, as you look ahead, you might feel stuck, uncertain, or even a little lost about what’s next.
Maybe you’re:
Feeling like life is happening to you instead of being something you’re actively shaping.
Approaching retirement and wondering how to fill your days with meaning.
An empty nester trying to rediscover who you are beyond motherhood.
Longing for more joy, fulfillment, and connection but unsure where to start.
You’re not alone—and you don’t have to figure it out on your own.
What If You Could…
✔ Feel clear about what matters most to you in this next stage of life?
✔ Discover a renewed sense of purpose that excites you every day?
✔ Build meaningful connections and a community that supports your growth?
✔ Confidently take action toward creating a life that feels authentic and fulfilling?
It’s all possible—and I’m here to help you make it happen.
Why Coaching?
Life after fifty can be full of possibilities, but it can also feel overwhelming. Transitions like retirement or empty nesting often leave us questioning our identity and direction. Coaching provides the space, tools, and support to help you:
Gain clarity about your values and priorities.
Explore new possibilities that align with who you are now.
Overcome fear, self-doubt, or uncertainty holding you back.
Take intentional steps toward creating the life you truly want.
How We’ll Work Together
My coaching programs are designed to meet you where you are and guide you toward where you want to be. Whether you're looking for clarity around your next steps or ready to dive deep into reinvention, coaching will give you the tools and confidence to move forward.
When you work with me as your coach, you will gain insights that inform your decision-making and actions as you move forward with great momentum. The outcome will be a life reset where you can truly flourish in your next chapter.
My coaching approach is designed to support you to live fully and joyfully.
Work with me as your coach and I will be your thought partner, cheer leader, and accountability buddy.
How it works
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Book a free discovery call.
Start with a 30 minute online conversation with Sue, at a time that suits you. The purpose is to discuss your needs and to answer all your questions. Coaching is a very personal process and we want to make sure there is strong compatibility between you and your coach.
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Choose your coaching package.
Choose a package to suit your needs. Three months will get you started and longer packages give you ongoing support as you manage the changes you want to make. We strongly recommend fortnightly sessions where possible to help maintain momentum.
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Get started on your journey.
Sue uses a range of techniques and tools to help you gain insight into the things that need to change, and generate momentum on the changes you want to make. Whether online or in person, Sue offers a confidential, non-judgmental, and safe space.
Book your discovery call.
What is coaching anyway?
The coach’s role is to help deepen your understanding of yourself and the opportunities for taking action toward the future you want for yourself.
A key belief that underpins coaching is that we already have the answers we need within us. A coach's role is to help the client find these answers. This is done through a number of conversational techniques including questioning, active listening, observation, appreciative inquiry and reflecting back. When these techniques are used, the client gains greater self-awareness and often an insight they hadn’t seen previously. Having a non-biased, non-judgmental person available to provide focused attention gives the client space to understand how to move forward.
To ensure progress is being made, coaching often focuses on goal-setting. Clients will typically be encouraged to create a list of action points following a session so they know what steps are needed to keep moving forward . We recommend coaching sessions are held fortnightly. This allows enough time for you to do the work in between sessions without it being overwhelming. It also means your sessions are close enough together that you don’t lose momentum.
Coaching is not therapy and we will never tell you what to do. It is time out from your business as usual, whatever that is, and is fully dedicated to your exploration.
The values we hold dearly in coaching are respect, openness, compassion, empathy and speaking the truth – sometimes this will mean gently challenging you or helping you re-frame the story you’re telling yourself. And with that, we take a strengths based approach. We assume strength and capability on your part and believe that every situation has possibilities.