Life On Your Terms
Step confidently into your next chapter
A six-week journey to clarity, confidence, and a life more aligned with what truly matters.
Does this sound like you?
You have spent years meeting expectations — at work, at home, for others- capable, dependable, available
Now, as life shifts—the children have grown up, work is changing, caring roles easing—you feel a quiet pull: Something needs to change, but I’m not sure what or how.
Maybe you’re tired of being driven by obligation, expectations, and old habits.
Maybe you sense there is more ease, joy, and purpose available to you—but you don’t want to blow up your life or start from scratch.
Most women are handed only two scripts: keep going harder or slowly fade out. Life On Your Terms offers a third path.
It’s not about abandoning responsibilities or being selfish. It’s about letting your life, contributions, and relationships matter in a way that doesn’t put you last.
“Making decisions from a place of self-trust is liberating”
What I Believe
Before we talk about the program, I want you to know the beliefs that sit underneath Life On Your Terms.
Life after fifty is a powerful season of growth, renewal, and new possibilities.
You deserve to live these years as regret‑light as possible, with choices you can stand by and feel proud of.
You don’t have to cut off parts of yourself to move forward. The most honest next chapter is the one where you bring your whole self with you.
Change rarely comes from one big brave leap. It comes from small, steady, courageous steps that, over time, quietly change a life.
Being guided by your values—not fear, guilt, or “shoulds”—is what allows you to create a life that feels like yours.
Possibility doesn’t expire. Your experience, wisdom, and curiosity are assets in writing this next chapter on your own terms.
You don’t have to do this alone. Honest connection with women on a similar path makes everything richer, braver, and more sustainable.
A Six Week Reset
Life On Your Terms is a six‑week reset that helps you step off autopilot and into a more spacious, self‑directed next chapter.
Instead of:
Pushing through, doing what you’ve always done because it’s what others expect.
Feeling unsure who you are now that roles and seasons are shifting.
Wondering if it’s “too late” to want more or to change your story.
You’ll move toward:
A more generous relationship with your time, energy, and voice.
The courage to question old rules, roles, and “shoulds” you’ve outgrown.
A simple Navigation Plan to help you live more consciously and intentionally, aligned with what truly matters to you now.
More time. More you. Life on your terms.
Who is this for?
Life On Your Terms is for you if:
You’re in your 50s or 60s and ready for something new, but you’re unsure where to start.
You want to reconnect with what matters to you—beyond roles, titles, and responsibilities.
You’re relearning how to set boundaries at work and with loved ones, and you want support to hold them.
You’re ready to invest in yourself and embrace the possibilities ahead, even if you don’t have a neat “five‑year plan.”
You don’t need to arrive with a clear goal. You just need a sense that it’s time to live more fully on your own terms.
Why the Life on Your Terms Program is Different?
Life on Your Terms is a transformative program for women in their 50s and 60s who are ready to move beyond old scripts and explore what’s truly possible.
No reinvention required: You’re not starting over. You’re steering with intention.
Navigation Plan: You will leave with a tangible, personal roadmap for the next 12–18 months — including your ‘Personal Terms’, priorities, boundaries, and actionable experiments.
Discussion-led & reflective: Each week we explore a theme, share insights, and lightly reflect — building toward your plan without overwhelm or homework pressure.
Accountability & support: 4 - 6 weeks after the program ends, you’ll be invited to a one-on-one coaching session to check in.
What You Will Explore
Over six weeks, you will be guided through:
RESET – Notice the scripts, rules, and roles shaping your life. Question what no longer serves you.
RECLAIM – Reconnect with your identity, strengths, and the woman you are now.
REIGNITE – Identify what energises you and what drains you; reconnect with curiosity and desire.
REDEFINE – Rethink success, contribution, and enoughness on your own terms.
RECONNECT – Strengthen boundaries, voice, and relationships.
RE-IMAGINE – Integrate insights into your Navigation Plan: your Personal Terms, energy focus, releases, conversations, and one small experiment.
Your Navigation Plan
Throughout the program, you’ll craft a simple, tangible 1–2 page Navigation Plan that grows organically each week.
It includes:
Personal Terms: Three guiding principles for how you want to live this next chapter.
Heading: A directional statement for the next 12–18 months—your “working title” for what’s ahead.
Energy Allocation: Where you will intentionally place your time, care, and attention.
Releases: The expectations, roles, or habits you’re choosing to loosen or let go of.
Conversations: The important discussions—at work, at home, with yourself—that will support this shift.
One Small Experiment: A manageable, aligned action you will try to turn insight into movement.
By the end, you’ll leave with clarity, confidence, and a deeper sense of self‑authorship—not just ideas, but a living document you can keep refining.
How We Will Work Together
Each week has a clear, gentle rhythm:
A simple activity to arrive, settle, and focus.
A guided group conversation with a few thoughtful questions.
Space to listen to other women’s stories and see your own more clearly.
A short reflection to help you capture insights and update your Navigation Plan.
As your facilitator, I assume the wisdom is already in the room. You’ll be invited to reflect, share, and choose what feels true for you, with me guiding the conversation and holding a warm, respectful space.
Four to six weeks after the program, we’ll have a 1:1 coaching session to see how you’re going.
We’ll check in on your Navigation Plan, notice what’s shifted, and refine your next small steps so you can keep moving in a way that feels true to you.
Program Details
Duration: 6 weeks, 1.5-hour sessions, one week apart
Format: Small group discussion (maximum 8 participants) so everyone has space to be seen and heard.
Bonus: 1 x one-on-one coaching session, after the program.
Location: Online, live sessions using Zoom.
What’s Included
When you join Life On Your Terms, you receive:
Six live group sessions over six weeks, guided by an experienced transition coach specialising in women 50+.
Program Workbook with prompts, reflections, and space to build your Navigation Plan.
Evidence‑informed frameworks drawn from feminism, positive psychology, transition coaching, and the Modern Elder Academy.
Supportive, small‑group environment with up to 8 women who are navigating similar questions.
Email support between sessions for clarifying questions.
New Bonus: Follow‑Up Coaching Session
4–6 weeks after the program ends, you’ll be invited to a bonus 60‑minute 1:1 coaching session to:
Check in on your Navigation Plan.
Celebrate what you’ve tried and what you’ve learned.
Recalibrate your next small experiment and keep your momentum going.
This bonus session is included in your program fee.
Investment
Early Bird Price: $650
Regular Price: $750
Includes: 6 x 1.5‑hour group sessions + workbook and materials + bonus follow‑up coaching session.
That’s less than the cost of a weekend away for a reset that can change how you live the coming years.
Free Gift to Get You Started:
Download Our Free Guide: 5 Questions To Ask When You Feel Stuck
This is a short, thoughtful guide with five powerful questions that will help you:
Slow down
Get honest with yourself
Reconnect with what matters now
Because clarity doesn’t come from more pressure.
It comes from better questions.
Ready to Begin?
This is your time.
Step into a future shaped by your values, your strengths, and your dreams.
Live life on your terms—starting now.
Frequently Asked Questions
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Life On My Terms is designed for women seeking clarity and direction at any stage of life after fifty. Life Beyond Work is for women transitioning out of the workforce. Each program offers a supportive community and practical tools, tailored to where you are in your journey.
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Coaching offers personalised, one-on-one support for your unique goals and challenges. Group programs provide a shared experience, where you can learn from others, build connections, and realise you’re not alone. If you value privacy and tailored guidance, coaching may suit you. If you’re looking for shared stories, encouragement, and community, a group program could be ideal. Many women benefit from combining both.
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It’s normal to feel hesitant about opening up. Our programs are designed to be welcoming and judgment-free. You are always in control of how much you share, and many women find that simply listening at first is a valuable way to start. Over time, the supportive environment helps most participants feel more comfortable and connected.
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All sessions are delivered live online via Zoom, making it easy to join from anywhere. You’ll also receive a workbook and resources to support your journey between sessions.
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We understand that life is full. Sessions are not recorded to protect the privacy of participants, but you’ll receive materials to keep up if you miss a session.
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If you’re uncertain, we invite you to reach out for a free discovery call. We’ll discuss your goals and help you decide which program best fits your current needs and aspirations.
Your Facilitator: Sue West
I am a seasoned facilitator who sees the mid and ‘north mid’ parts of a woman’s life as filled with possibility and potential. My own desire to flourish after fifty led me to read every book and paper written on the subject. This, combined with my deep empathy, strong emotional intelligence, and excellent facilitation skills, means that I will inspire and engage you as you learn and grow in a collaborative and fun way.
Want to know more about my journey from being stuck to living more on my terms? Listen to this interview with me on Bec Wilson’s Prime Time podcast.