Life On Your Terms

Your Next Chapter Starts Here

Step Into Possibility, Purpose, and Fulfilment After 50

Join the LIFE ON YOUR TERMS program and a supportive group of women to design a future that inspires you—personally, professionally, and beyond.

New Program Starts: August 12 and continues on 26, Sept 9 and 23, October 7 and 21.

You’ve spent years balancing work, family, and the needs of others. Now, as the dust settles, you’re asking:

  • What do I want for myself

  • What could this next chapter hold?

If you’re standing at a crossroads—curious, hopeful, maybe even a little uncertain—you are not alone.


Many women in their fifties and sixties feel this tension: excitement for what’s possible, mixed with uncertainty about how to begin. Whether you’re experiencing an empty nest, shifting relationships, or simply a quiet sense that “there must be more,” this transition can feel both liberating and overwhelming.

“Making decisions from a place of self-trust is liberating”

Reconnect

Reimagine

Redefine

What is Life on Your Terms?

Life on Your Terms is a transformative program for women in their 50s and 60s who are ready to move beyond old scripts and explore what’s truly possible.


In this warm, supportive space, you’ll find the tools, encouragement, and community to:

  • Reconnect with your strengths, dreams, and sense of self

  • Gain clarity and confidence for what’s next

  • Design a life that feels vibrant, meaningful, and uniquely yours

  • Be seen, supported, and inspired by women who “get it”

Why This Program?

Rewrite Your Story
After decades shaped by expectations—at work, at home, in society—now is your time to pause and ask:
What do I want? What do I need? Who am I becoming?
This program gives you the space, tools, and support to reflect, reimagine, and rewrite your life script for the years ahead.

Discover New Possibilities
You’re not alone if you feel uncertain about what’s next. Many women in their 50s and 60s are redefining success, exploring new passions, and even launching new careers or creative projects. Together, we’ll explore what lights you up now—so you can move forward with clarity and confidence.

Reconnect with Yourself—and Others
Join a circle of women who truly “get it.” Share stories, wisdom, and laughter. Celebrate your strengths and rediscover your voice in a supportive, judgment-free community.

Feel Seen, Supported, and Energised
You deserve to feel visible, valued, and hopeful about the future. This is your space to be witnessed, encouraged, and inspired as you take those next steps—however big or small.

Is This You?

  • You’re in your 50s or 60s, ready for something new but unsure where to start.

  • You want to reconnect with your strengths, creativity, and sense of purpose.

  • You crave inspiration, support, and a roadmap for what’s next.

  • You’re ready to invest in yourself—and embrace the possibilities ahead.

What You’ll Experience

  • Guided Reflection: Uncover the beliefs and stories that have shaped your life—and decide which ones you want to keep or let go.

  • Visioning & Goal Setting: Imagine what’s possible and set your intentions for your next chapter.

  • Practical Tools: Learn strategies for navigating change, building confidence, and overcoming barriers like ageism or self-doubt.

  • Connection & Community: Build lasting relationships with women walking a similar path, because you don’t have to do this alone.

  • Celebration of Possibility: See real-life examples of women flourishing after fifty, and become part of a new story that celebrates growth, wisdom, and joy at every age.

  • Expert Facilitation: Led by an experienced transition coach who has years of experience working with women just like you and has been there herself.

Ready to Begin?


Spaces are limited.
Book your place in the August program and start creating a future that’s truly on your terms.

Starts Tuesday, 12 August 2025
Sessions run fortnightly on Tuesdays, 7:00 pm–8:30 pm AEST, over three months. All sessions are live online.

Early Bird closes 18th July: A$450.00

Full Price: $500

This is your time.

Step into a future shaped by your values, your strengths, and your dreams.
Live life on your terms—starting now.

What you will gain

In this 6-session program, you’ll:

  • Clarify Your Purpose: Move beyond “what’s next” to “what truly matters” using tools like the Purpose Portfolio.

  • Reframe Your Identity: Shift from “I am my job” to “I am…” with the Identity Reframe Tool.

  • Navigate Transitions: Learn mindset strategies to face change with curiosity, not fear.

  • Design Your Vision: Create a practical, personalised plan for a life aligned with your values.

  • Join a Supportive Community: Connect with like-minded women who “get it.”

What Women Are Saying

Emily R, 60 Entrepreneur

For the first time in years, I feel like I'm living authentically and in alignment with my true self. The program guided me through the process of reconnecting with my values and strengths, and it gave me the courage to make decisions that reflect who I am now. I'm so grateful for this experience—it was truly transformative. Thanks Sue.

Linda T, 62 Retired Lawyer

What surprised me most was the sense of connection. Being surrounded by women on a similar journey made all the difference—I finally felt seen and supported. The program didn’t just give me clarity, it got me into action. Even small steps now feel significant, and I know I’m not alone as I create this new chapter. I’m living life on my terms, and it feels incredible.

Karen P, 55 NFP Executive

These workshops provided a safe space to explore my feelings and desires without judgment. I connected with other amazing women who were going through similar transitions, and together, we discovered how to make meaningful changes in our lives. The tools and strategies I learned have been invaluable in helping me take charge of my life and move forward with confidence.

How it works

Life On Your Terms: Six-Session Program Outline

Session 1: Where Are You Now?

Reflect & Reorient

  • Take stock of your journey so far—roles, achievements, and challenges.

  • Acknowledge the “double shift” years and honour your story.

  • Begin to identify what feels unfinished, unfulfilled, or ready for change.

Session 2: Who Are You Becoming?

Identity & Possibility

  • Explore how your sense of self is shifting.

  • Unpack old scripts and societal expectations.

  • Start to imagine new possibilities for who you want to be in this next chapter.

Session 3: What Matters Most?

Values & Purpose

  • Reconnect with your core values, passions, and strengths.

  • Clarify what brings meaning and energy to your life now.

  • Begin to define your own version of fulfilment and success.

Session 4: Navigating Change with Confidence

Mindset & Resilience

  • Learn strategies for managing uncertainty, fear, and self-doubt.

  • Build resilience and self-compassion for this stage of transition.

  • Share and normalise the emotional ups and downs of change.

Session 5: Envisioning Your Future

Vision & Roadmap

  • Create a vision for your next chapter—personally, professionally, and beyond.

  • Identify what excites you and what you want to explore or experiment with.

  • Set intentions and practical steps for moving forward.

Session 6: Taking Action & Celebrating Progress

Momentum & Community

  • Translate your vision into an actionable, flexible plan.

  • Celebrate your insights, growth, and the courage it takes to choose your own path.

  • Strengthen connections with your group for ongoing support.

What’s included:

Pre-commencement

A 30-minute individual coaching session with Sue to touch base on where you are in your journey and to explore your expectations for the program.

Six activation workshops

Fortnightly group workshops over a three-month period, six in total, accompanied by a workbook with activities to complete in between sessions.

Be part of a community

A community of like-minded women (only 10 places available per group) who genuinely care about each other and have each other's backs.

A safe, collaborative space

A safe place for you to go deeper as you explore your heart’s desire, to make change happen.

A ‘Whole Brain' approach to learning

This program has been designed using whole-brain thinking to ensure it supports people with diverse learning and thinking styles. Participants are also encouraged to use a ‘whole brain’ approach to designing their future.

Resources

You will receive a workbook full of activities and suggested reading with space to journal and map out your retirement roadmap.

Ready to design a life that’s truly yours?

Why This Program Works

  • Tailored for Women Like You: Designed for professionals and caregivers navigating identity shifts.

  • Evidence-Based Tools: Rooted in feminism and draws on frameworks from the Modern Elder Academy, positive psychology, and transition coaching.

  • Small Group Magic: Limited to 12 women for personalised support and meaningful connection

With FAF, you're not just attending a program; you're investing in a transformative journey towards a life you truly love.

Frequently Asked Questions

  • Life On My Terms is designed for women seeking clarity and direction at any stage of life after fifty. Life Beyond Work is for women transitioning out of the workforce. Each program offers a supportive community and practical tools, tailored to where you are in your journey.

  • Coaching offers personalised, one-on-one support for your unique goals and challenges. Group programs provide a shared experience, where you can learn from others, build connections, and realise you’re not alone. If you value privacy and tailored guidance, coaching may suit you. If you’re looking for shared stories, encouragement, and community, a group program could be ideal. Many women benefit from combining both.

  • It’s normal to feel hesitant about opening up. Our programs are designed to be welcoming and judgment-free. You are always in control of how much you share, and many women find that simply listening at first is a valuable way to start. Over time, the supportive environment helps most participants feel more comfortable and connected.

  • All sessions are delivered live online via Zoom, making it easy to join from anywhere. You’ll also receive a workbook and resources to support your journey between sessions.


  • We understand that life is full. Sessions are not recorded to protect the privacy of participants, but you’ll receive materials to keep up if you miss a session.

  • If you’re uncertain, we invite you to reach out for a free discovery call. We’ll discuss your goals and help you decide which program best fits your current needs and aspirations.

Your Facilitator:

Sue West

Sue is a seasoned facilitator who sees the mid and ‘north mid’ parts of a woman’s life as filled with possibility and potential. Her own desire to flourish after fifty led Sue to read every book and paper written on the subject. This combined with her deep empathy, strong emotional intelligence, and excellent facilitation skills means that she will inspire and engage you as you learn and grow in a collaborative and fun way.

Free Gift to Get You Started:

Download Our Free Guide: 5 Steps To Rediscover Yourself After Fifty

This guide offers practical steps to begin your journey of self-discovery. It’s the perfect introduction to the transformative work we’ll do together in the program.