Flourish After Fifty

Helping women navigate life and career transitions with coaching, programs and community so you can create a life that truly feels like you.

For women navigating career and life transitions after fifty

Are you unsure about your career? Do you want a new job, fewer work hours, or to start a small business?

Are your personal circumstances changing, like becoming an empty nester, caring for grandchildren, or no longer looking after aging parents?

Is retirement approaching, bringing both life and career changes?

Transitions like these are significant in our lives. They can be messy times of change that bring excitement but also feelings of overwhelm, fear, or confusion.

Sometimes transitions STOP you in your tracks or make you feel STUCK.

Flourish After Fifty is here to help you move past this so you can feel SETTLED and take steps to SOAR in your life.

Imagine the best year of your whole life, on repeat.

That’s what flourishing after fifty looks like.

Here’s How I Can Help You

Shape Your Future

  • An elderly woman with white hair sitting in tall grass by a wooden fence, holding a yellow flower. A bicycle with a basket of purple and pink flowers is leaning against the fence behind her in a sunny outdoor setting.

    Transition Coaching

    One‑to‑one coaching for women navigating change who want space to make sense of what’s shifting and where to from here. Together, we’ll help you feel clearer and more grounded, with practical steps to move through this transition with confidence and purpose.

  • Woman smiling with arms outstretched standing outdoors on rocks among lush green trees

    Life On Your Terms

    Life On Your Terms is a 6‑session small group program for women over fifty who are ready to pause, take stock, and design what comes next on their own terms. Across six guided conversations, you’ll explore what matters now, reconnect with your strengths, and begin shaping a future that feels more authentic, energising, and truly yours.

  • Flourish After Fifty Circle

    The Circle is an online discussion group for women over fifty who love big ideas and meaningful conversation. Blending the best of a podcast club and a book club, we explore thought‑provoking stories and insights that resonate with this stage of life — and with each other.

Flourish After Fifty Podcast

Real conversations. Powerful stories. Practical wisdom for living boldly after fifty.

Each episode brings you inspiring guests and honest discussions about all the things that matter as we navigate life after fifty. Whether you're reimagining your career, exploring new relationships, or seeking joy and adventure—this podcast is your companion.

New episodes drop fortnightly. Subscribe on Apple Podcasts, Spotify, or your favourite platform and join a growing community of women rewriting the rules of midlife.

Flourish After Fifty Blog

Not sure what you need?

A Venn diagram with three overlapping circles labeled Being, Becoming, and Belonging. The Being circle includes text about awareness of oneself through past and present. The Becoming circle discusses growth and learning. The Belonging circle emphasizes connecting with oneself and others. In the center overlaps a woman outdoors, appearing serene and reflective.

“Tell me, what else should I have done? Doesn't everything die at last, and too soon?

Tell me, what is it you plan to do with your one wild and precious life?”

— Mary Oliver, A Summer Day

A fulfilling next chapter generally comes from knowing who you are at this life stage, figuring out what you want your life to look like, charting a course toward that future, and choosing actions that move you forward.

Be inspired and supported on your journey.

Finding Courage: Sue’s Journey

Sue was recently interviewed by Kim Payne on the Courageous Me podcast, where she shared a little of her story. It was meaningful for Sue to reflect on the experiences in her life that have required courage and to realise the deep satisfaction that comes with being truly yourself.

Sue invites you to listen to the podcast and get to know her a bit better. Click the link below to hear about her journey, the lessons she’s learned, and how she’s embraced courage in her life.

Listen to the podcast here.

Sue hopes her story inspires you to find your own courage and live a life true to yourself.