Ep 11. Tamar Hurwitz-Fleming: Transforming Your Birthday into a Joyful Milestone
Explore how to transform your birthday into a meaningful, joyful milestone with Tamar Hurwitz‑Fleming, author of How to Have a Happy Birthday. She invites you to consciously design celebrations that reflect who you are now and who you’re becoming, rather than relying on old habits, expectations or other people’s plans, especially when you’re facing those big “0” birthdays like turning 50, 60 or 70. This conversation is rich with practical ideas, warm personal stories and fresh ways of thinking about aging, helping you claim your birthday as a powerful moment to honour yourself at any age.
In this episode, we also discuss:
The impact of early life experiences on birthday perceptions
Overcoming birthday anxiety and negative emotions
Using birthdays as a personal new year and reflection point.
Practical strategies for celebrating yourself, especially those ‘0’ birthdays after fifty.
Guest: Tamar Hurwitz-Fleming
Tamar’s Website
‘How to Have a Happy Birthday’ (Book) - https://howtohaveahappybirthday.com/
Find Tamar on LinkedIn
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Website: Flourish After Fifty
LinkedIn: https://www.linkedin.com/in/sue-west-au/
Email: sue@flourishafterfifty.com.au
The NEW Podcast Club Has Arrived
Are you looking for connection as you discover more about your flourishing life?
New in 2026, the Flourish After Fifty Circle is an online discussion group that blends the best of a podcast club and a book club, combined with a community of like-minded women over fifty who want to explore big ideas, meaningful stories and real‑life transitions together.
Each month, we gather on Zoom to:
Discuss a new episode of the Flourish After Fifty podcast or a carefully chosen book about women, transition and flourishing as we age.
Share perspectives and lived experience in conversation.
Explore what it takes to be, become and belong in midlife and beyond.
You don’t have to speak if you don’t want to; listening deeply is part of the magic.
Starts March 12th.